Parents and guardians bring your child with special needs to discover and enjoy the benefits of yoga, where we will learn some yoga postures that will be taught in a small group setting of 4-5 in an easy and fun way through the imaginative use of animal shapes and movements. Encouraging them through play for better body coordination, self calming, digestion, better sleep, improving health and most of all some cool time. We will do an art project based on feelings and talk about our emotions and how to self regulate and calm ourselves when overwhelmed by too much stimulation or anxiety. We will also learn about fresh herbs like mint, basil, and pineapple sage their scent and flavor. Yoga is a beautiful way to encourage a healthy mind, body, and spirit. This will be a space for them to be themselves, have fun, share some giggles and enjoy each others company.

Michelle’s Bio:

Michelle has worked for the BHM school district for fifteen years and love these little people like her own. She has a daughter with many disabilities and she personally knows the importance of togetherness for our children especially when school is out. I look forward to meeting and playing with your special blessing.

All dates: 

• Aug 2nd – 9:30 – 10:45 AM
  Aug 8th – 9:30 – 10:45 AM
  Aug 9th – 9:30 – 10:45 AM

All profits from teacher trainer program classes are donated to a local organization. More information soon…