Wellness Events
Wellness and Spiritual Events
Whole-Hearted Yogi Program
- Dates: October 5th/6th and 19th/20th; November 2nd/3rd, 16th/17th, and 30th; December 1st, 14th/15th, 2018
- Class Times: Fridays 6:00 pm – 9:00 pm, Saturdays 10:00 am – 12:00 pm, 1:00 pm – 3:00 pm
- Click Here For Full Class Description
This program is designed for participants who are seeking to study the foundations of yoga history, philosophy, traditions, ethics of yoga and learn more about this 5000-year-old practice and the ancient teachings that continue to be relevant today. The sessions combine a mixture of eastern and western philosophy that are realistic and easy to incorporate into your life, with long-lasting, life-changing benefits. Consistent practice is the key to change and personal growth. You will learn to peel away the layers of misbelief, find your truth, make better choices, calm your emotions, find mental stillness, and create clarity of thinking.
Whole-Hearted Yogi Program is a combination of – The Journey of a Yogi: The Yoga History and Philosophy and The Whole-Hearted Living Program: A Journey to an Amazing life!
*This program is a part of our Synergize 200HR Yoga Teacher Training and can be taken on its own or towards a certification. For more information
*This program is also a part of the 100HR – Whole-Hearted Yogi Program (Combination of Module 1- The Journey of a Yogi: The Yoga History and Philosophy and Module 2 – The Whole-Hearted Living Program: A Journey to an Amazing life!)
The Journey of a Yogi: The Yoga History and Philosophy
- Dates: October 5th and 19th; November 2nd, 16th, and 30th; December 14th, 2018
- Click Here For Full Class Description
This module is designed for participants who are seeking to study the foundations of yoga history, philosophy, traditions, ethics of yoga and learn more about this 5000-year-old practice and the ancient teachings that continue to be relevant today. You will gain a better understanding of where yoga comes from including the various traditions and lineages and how these sacred practices can be utilized.
This module is a great place to get started with the basics of yoga philosophy, ask questions and choose a path to dive deeper. Participants are encouraged to dialogue, questions and discuss any and all topics during the program. We want to provide the foundation of basic yoga principles in order for you to feel more connected to the journey of yoga. Click Here For Full Class Description and To See Kamie’s Ayurveda Event Calendar.
The Whole-Hearted Living Program: A Journey to an Amazing life!
- Dates: October 6th and 20th; November 3rd and 17th; December 1st and 15th, 2018
- Click Here For Full Class Description
Learn to peel away the layers of misbelief, find your truth, make better choices, calm your emotions, find mental stillness, and create clarity of thinking
The first steps to personal growth is awareness of obstacles that need to be removed and changes that need to be made in order to grow. In our sessions, you will learn the keys to happiness, mindfulness, balance, energy and more. Our journey will be through virtues of life through the Yamas and Niyamas of the yoga philosophy, to find more ease and flow through your life. She has studied these ancient practices and found a link between to their traditional structures to make them easier to apply to modern lifestyles. The virtues of life consist of love and forgiveness, courage and gratitude, compassion and truthfulness, dedication and commitment, patience and understanding, self-discipline and wisdom, and surrender. Click Here For Full Class Description and To See Kamie’s Ayurveda Event Calendar.
*This program is a part of our Synergize 200HR Yoga Teacher Training and can be taken on its own or towards a certification. For more information
*This program is also a part of the 100HR – Whole-Hearted Yogi Program (Combination of Module 1- The Journey of a Yogi: The Yoga History and Philosophy and Module 2 – The Whole-Hearted Living Program: A Journey to an Amazing life!)
Wellness Wednesday: The Path to Optimal Health
- Tea Party! Fall in Love with Ayurvedic Teas
- Ayurveda Nutrition and Lifestyle: Unlock Your Human Potential
- Rest, Relaxation, Deeper Sleep + Acupuncture
- Ayurveda Life Styles: Bring Rhythm Back into Your Life with Dinacharya
- Women’s Health: Lunar Energy for Balance and Vitality – Full Moon Celebration
More to Come!! Click Here For Full Class Description and To See Kamie’s Ayurveda Event Calendar.
Have you ever thought to yourself, “I wish there was a resource for optimal health, having a meaningful and life of purpose, and living with a sense of peace, contentment, and joy?” Join us on our wellness journey on Wednesdays!
The journey to optimal health starts by syncing up with our true nature, honoring and developing our strengths. We must embrace and grow from our challenges, redirect habitual tendencies, and offer authentic support where it is needed most. Ayurveda is the science of life–a holistic tradition that reaches well beyond physical health, healing, and the prevention of disease. Ayurveda is as relevant today as it was over 5,000 years ago.
This path is important. It reconnects us with ourselves, maintaining balance and health through stresses and challenges. At its root, Ayurveda is a way of life that helps each of us claim and celebrate our capacity for a fully embodied sense of wellness.
The Sanskrit word for health is “Svastha.” It is the harmonious interaction of many components untied to make a whole. This union is the mind, soul, and senses infused with an abiding sense of self, wellness,
and bliss. While it may seem daunting to achieve this, Ayurveda provides a wealth of functional and insightful tools that can be used to anchor us in the present moment throughout the chaos. It can help us determine the root of our suffering and place us on track to reclaim our optimal health. Click Here For Full Class Description and To See Kamie’s Ayurveda Event Calendar.