Kamie Slegers

Synergize2014-11Yoga found Kamie in college while she was playing collegiate volleyball and working on her degree in Exercise Science. Through time, trials, and years of study she now owns a small yoga studio in Anoka MN where she practices Ayurvedic Medicine and Yoga Therapy. She has created specialized programs for lifestyle, women’s programs to find beauty and strength after 45, cancer and wellness, and detoxification. She has been teaching for over eighteen years and is thankful to her teachers who have shared their wisdom and experience and for her students who continue to educate her on how yoga is very individualized. In her free time Kamie runs ultra marathons and spends time in her gardens.



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