Yoga Instructor at Synergize Yoga RYS 200+
Jonna’s passion for connection and grounding provides an environment to deepen the practice. She has an enthusiasm for learning and has embraced the yogic 8-limb path. The knowledge that she obtains is passed on to her students during each interaction. Jonna’s focus of physical yoga is Yin, Restore and Hatha.
As a mother of four, she is always looking for ways to bring the yogic life into her busy world. She loves to practice with her husband, children and friends searching for new perspectives and ways to create an inviting practice for those at all walks of life.
Jonna has found that yoga brought her much peace, serenity and purpose. Her life has walked down many paths. She understands that life is not about being perfect, it’s about living and learning. Without darkness there cannot be light. Embrace life where you are in the present moment, let go and surrender.