Events

Event Information:

  • Tue
    28
    Nov
    2017

    Yoga Spa: Yoga Therapy - Come and Get Pampered

    6:45 p.m. - 8:00 p.m. Earth Studio

    Register: $25 before November 14th/ $35 after

    Limit 8 per class

    Give yourself a break from stress with some self care. This class starts with guided meditations to create awareness and connection with our body, mind, emotions and spirit. We will share what we witnessed about each area. Choose a comfortable position after meditation to lie and relax. You will receive a facial massage with lovely oils, Marma Therapy (**like acupressure) and vibration therapy with a tuning fork. Class will close with the Metta (loving kindness) meditation.  Relax and enjoy.

     

     

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1920 1st Ave, Anoka, MN 55303
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