Class Schedule

All Classes are ongoing (walk-in) unless otherwise noted.

If you are new to our studio, please print and fill out this Health History Form before coming to class.

Monday-

TRX (EARTH STUDIO): 10:00 a.m. – 10:45 a.m. with Andy
Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Kamie
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
**Workshop Night : 6:00 p.m. – 7:00 p.m. with Kamie
Beginning Yoga (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie

Tuesday

Yoga for Wellness (EARTH STUDIO): 4:00 p.m - 5:15 p.m. with Kamie (STARTS SEPT. 9th)
Restorative Yoga (EARTH STUDIO): 5:30 p.m. – 6:45 p.m. with Karen
Beginning Yoga (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Alex

Wednesday

Beginning Yoga (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Tom
TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica

Thursday

Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
Gentle Yoga (SUN STUDIO): 5:30 p.m.- 6:45 p.m. with Jessica
**INTRO TO YOGA 6 Week: 5:30 p.m. – 6:45 p.m. with Karen
Yoga for Wellness (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Kamie

Friday

Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy

Saturday

Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex

Yoga In Anoka

Next Step 6 week Beginning Yoga: 5:30pm - 6:45pmSKY STUDIO September 25th - October 30th 2014 5:30 p.m. — 6:45 p.m. (SKY STUDIO) Class will be led by Jessica Cost: $60 if registered and paid before September 18th after $75. Space is limited.To register online click here. For early registration, email us for discount code. This class is designed for beginners or anyone moving on from the 6 week Intro to yoga class. In the class you will continue to learn yoga poses that build strength, balance and flexibility. Along with techniques to reduce the tension of everyday stress. We will begin by moving the large postural muscles of the body and then hold some of the classic yoga postures. The second half of the class will be spent in restorative postures to reduce stress and increase relaxation. ... See MoreSee Less

16 hours ago

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