Class Schedule

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All Classes are ongoing unless otherwise noted. (**please preregister) If you are new to our studio, please print and fill out this Health History Form before coming to class.


Class Schedule  

Please register for classes marked with (**)

Note: Classes that welcome all levels and new student to yoga are marked with (B) or (B-MIX) 

Sunday

  • **Au-some Yoga: (EARTH STUDIO) 3:00 p.m. – 4:00 p.m. with Jessica – TBA

Monday

  • Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:30 p.m. with Kamie 
  • (B-MIX) TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy 
  • (B) **Intro To Yoga 6 Week (SKY STUDIO): 5:45 -6:45 p.m. with Kamie (Starts January 2017- Register)
  • (B) Yoga for Wellness (SKY STUDIO) 7:oo p.m. – 8:00 p.m. with Kamie

Tuesday

  • (B) Mixed Level Hatha Yoga: (EARTH STUDIO) 6:30 a.m. – 7:30 a.m. with Alex  
  • (B) Yoga for Wellness: (EARTH STUDIO) 9:30 a.m. – 10:30 a.m. with Kamie
  • (B-MIX) TRX (EARTH STUDIO): 3:00 p.m. – 3:45 p.m. with Andy 
  • (B) Yoga for Wellness: (EARTH STUDIO): 4:00 p.m. – 5:00 p.m. with Kamie 
  • (B) Yoga for Wellness (EARTH STUDIO): 5:30-6:30 p.m. with Kamie  
  • (B) Gentle Yoga: (EARTH STUDIO) 6:45 p.m. – 7:45 p.m. with Kamie 

Wednesday

  • (B-MIX) TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy

Thursday

  • (B) Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:30 a.m. with Kamie
  • (B-Mix) TRX (EARTH STUDIO): 2:00 p.m. – 2:45 p.m. with Andy 
  • Yoga Flow (SKY TUDIO): 4:30 p.m. – 5:45 p.m. with Tom
  • (B)**Intro To Yoga 6 Week (EARTH STUDIO): 5:30 p.m. – 6:30 p.m.  with Karen (Starts January 2017 Register)
  • (B) Yoga for Wellness: (SKY STUDIO) 6:30 p.m. – 7:30 p.m. with Kamie (Will move to the Earth Studio with new 6:45 pm Start after January 1st) 
  • (B) Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica (Will move to Wednesday after January 1st, 2017)

Friday

  • Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
  • (B-MIX) TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
  • (B) Restorative Yoga (EARTH STUDIO): 4:30 p.m. – 5:30 p.m. with Staff 
  • (B-MIX) Happy Hour Yoga (EARTH STUDIO) 5:45 p.m. – 6:45 p.m. with Staff 
    • The Happy Hour class will have a different style of yoga each week. 
      • December 9th: Yoga for Balance
      • December 16th: 108 Sun Salutations – Please Register
      • January 2017: TBA

Saturday

  • Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
  • (B) Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex
  • **Ayurvedic Wellness and Lifestyle: RETREATS – with Kamie held in Northeast Mpls   
      • January 14th: Weight Management
      • January 21st: Arthritis and Inflammation
      • January 28th: Relax and Restore – Sleep and Stress Management
      • TBA 2017: Ayurveda and Menopause: Aging Gracefully
      • TBA 2017: Mother and Daughter Retreat

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No refunds or transfers for missed classes or workshops.


 

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