Class Schedule

pql3n_JjRBEZDiOD1Y8rEBX_5nF2HDmMAyxs0bc8n60All Classes are ongoing unless otherwise noted. (** please preregister)

If you are new to our studio, please print and fill out this Health History Form before coming to class.

 

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Sunday

**Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 10:30 am-11:45 am with Karen (See Dates)

Yin Yoga (EARTH STUDIO): 4:00 p.m. – 5:15 p.m. with Caitlin

**Au-some Yoga : (EARTH STUDIO) 4:00 p.m. – 4:45 p.m. and 5:00 p.m. – 6:00 p.m. (pending age) with Jessica (See Dates)

Monday (NO CLASSES MEMORIAL DAY, May 25th)

**6 Week Beginning Yoga (SKY STUDIO): 9:30 a.m. – 10:45 a.m. with Miriam (See Dates)

TRX (EARTH STUDIO): 10:00 a.m. – 10:45 a.m. with Andy
Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Kamie
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
**Meditative Relaxation Workshop (SKY STUDIO) 6:00 p.m. – 6:45 p.m. with Kamie (See Dates)

**6 Week Beginning Yoga (SKY STUDIO): 7:00 p.m. – 8:15 p.m. with Miriam (See Dates)

Beginning Yoga (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie

Tuesday

Yoga for Wellness (EARTH STUDIO): 4:00 p.m - 5:15 p.m. with Kamie (ENDS JUNE 9th)
Beginning Yoga Flow (EARTH STUDIO) 6:30 p.m. – 7:45 p.m. with Alex

Wednesday

TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy

**6 Week Beginning Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Miriam (See Dates)

TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica

Thursday

Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
Beginning Yoga Flow (SKY STUDIO): 4:30 p.m. – 5:45 p.m. with Tom
**Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 5:30 p.m. – 6:45 p.m. with Karen (See dates)
**6 Week Beginning Yoga (SKY STUDIO): 6:00 p.m. – 7:15 p.m. with Miriam (See dates)
Yoga for Wellness (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Kamie

Friday

Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
Restorative Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Karen 

Saturday (YES there will be class May 23rd)

Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex

**Family Yoga : (SKY STUDIO) 10:00 a.m. – 11:00 a.m. and 11:00 a.m. – 12:00 a.m. (pending age)  with Jessica (See Details)

 

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No refunds or transfers for missed classes or workshops.

 

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Contact Us!
Call us at 612-396-9967
1920 1st Ave, Anoka, MN 55303
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8 Week Yoga Therapy Workshop to Find Beauty, Strength and Balance after 45!

Dates: June 16th – August 4th 2014 Time: 10:00 am-11:30 am
Investment in you: $200 before June 9th, $250 after. Sessions will be led by Kamie (max 8)

The class will be designed for women 45+. Focus on peri-menopause, menopause and easing gracefully into your golden years! We will practice pranayama (breathing), meditation, yoga nidra, Ayurvedic practices and yoga therapy practice.
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2 days ago  ·  

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