Class Schedule

All Classes are ongoing unless otherwise noted. (** please preregister)
If you are new to our studio, please print and fill out this Health History Form before coming to class.

Synergize-1

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Sunday

**Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 10:30 am-11:45 am with Karen (See Dates)
**Peaceful Yoga for Cancer: 6 Week Workshop (SKY STUDIO) 11:00m-12:15 pm with Caitlin (See Dates)

Yin Yoga (EARTH STUDIO): 4:00 p.m. – 5:15 p.m. with Caitlin
Candle Light ~ Gentle Yoga (EARTH STUDIO): 6:00 p.m. – 7:15 p.m. with Caitlin

**Au-some Yoga : (EARTH STUDIO) 4:00 p.m. – 4:45 p.m. and 5:00 p.m. – 6:00 p.m. (pending age) with Jessica (See Dates)

Monday

TRX (EARTH STUDIO): 10:00 a.m. – 10:45 a.m. with Andy
Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Kamie
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
**Restorative & Yoga Nidra (EARTH STUDIO) 6:00 p.m. – 6:45 p.m. with Kamie (See Dates)
Beginning Yoga (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie

Tuesday

Yoga for Wellness (EARTH STUDIO): 4:00 p.m - 5:15 p.m. with Kamie
Beginning Yoga Flow (EARTH STUDIO) 6:30 p.m. – 7:45 p.m. with Alex

Wednesday

TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
Beginning Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Miriam (STARTS MARCH 4th)
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica

Thursday

Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
Beginning Yoga Flow (SKY STUDIO): 4:30 p.m. – 5:45 p.m. with Tom
**Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 5:30 p.m. – 6:45 p.m. with Karen (See dates)
**NEXT Step to Yoga 6 Week Workshop: (SKY STUDIO): 6:00 p.m. – 7:15 p.m. with Miriam (See dates)
Yoga for Wellness (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Kamie

Friday

Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
Restorative Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Karen
Happy Hour Yoga (EARTH STUDIO): 6:00 p.m. – 7:00 p.m. with Miriam (STARTS MARCH 6th)

Saturday

Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex

**Family Yoga : (SKY STUDIO) 10:00 a.m. – 11:00 a.m. and 11:00 a.m. – 12:00 a.m. (pending age)  with Jessica (See Details)

 

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No refunds or transfers for missed classes or workshops.

 

Tea time! Learn how to make basic teas that have the ability to boost immunity, promote sleep, aid in digestion and much more. Workshop will be led by Kamie

Dates: Monday March 16th 6-645 pm and Tuesday March 17th 5:30-6:15 pm
Cost: $15 if registered before March 11th $20 after. Please pre-register to hold a spot. You will receive recipes, info on herbs and spices, participate in a demonstration, and of course taste the teas. Teas TBA
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Tea time! Learn how to make basic teas that have the ability to boost immunity, promote sleep, aid in digestion and much more. Workshop will be led by Kamie Dates: Monday March 16th 6-645 pm and Tuesday March 17th 5:30-6:15 pm Cost: $15 if registered before March 11th $20 after. Please pre-register to hold a spot. You will receive recipes, info on herbs and spices, participate in a demonstration, and of course taste the teas. Teas TBA

14 hours ago  ·  

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