Class Schedule

Studio-1
All Classes are ongoing unless otherwise noted. (**please preregister) If you are new to our studio, please print and fill out this Health History Form before coming to class.


Winter 2017 Class Schedule 

Please register for classes marked with (**)

Note: Classes that welcome all levels and new student to yoga are marked with (B) or (B-MIX) 

Sunday

  • **Au-some Yoga: (EARTH STUDIO) 3:00 p.m. – 4:00 p.m. with Jessica – TBA
  • Mama Time Yoga: 6 Workshop (EARTH STUDIO) 4:00 p.m.-5:30 p.m. with Jessica (March 2017) 
  • No Soup For You and Candle Light Yoga (NE MPLS – Location) 4:30 p.m. – 6:30 p.m. (See Upcoming dates Register Max:8) 
    • February TBA

Monday

  • Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:30 p.m. with Kamie 
  • (B) **Intro To Yoga 6 Week (SKY STUDIO): 5:45 -6:45 p.m. with Kamie (Starts February 2017)
  • (B-MIX) TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy 
  • (B) Yoga for Wellness (SKY STUDIO) 7:oo p.m. – 8:00 p.m. with Kamie

Tuesday

  • (B) Mixed Level Hatha Yoga: (EARTH STUDIO) 6:30 a.m. – 7:30 a.m. with Alex  
  • (B) Yoga for Wellness: (EARTH STUDIO) 9:30 a.m. – 10:30 a.m. with Kamie
  • (B-MIX) TRX (EARTH STUDIO): 3:00 p.m. – 3:45 p.m. with Andy 
  • (B) Yoga for Wellness: (EARTH STUDIO): 4:00 p.m. – 5:00 p.m. with Kamie 
  • (B) Yoga for Wellness (EARTH STUDIO): 5:30 – 6:30 p.m. with Kamie  
  • (B) Relax and Restore + YIN : (EARTH STUDIO) 6:45 p.m. – 7:45 p.m. with Kamie 

Wednesday

  • (B-MIX) TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
  • (B) Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica 

Thursday

  • (B) Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:30 a.m. with Kamie
  • (B-Mix) TRX (EARTH STUDIO): 2:00 p.m. – 2:45 p.m. with Andy 
  • Yoga Flow (SKY TUDIO): 4:30 p.m. – 5:45 p.m. with Tom
  • (B)**Intro To Yoga 6 Week (EARTH STUDIO): 5:30 p.m.-6:30 p.m. with Karen (Starts February 2017)
  • (B) Relax and Restore + YIN  (SKY STUDIO): 5:50 p.m. – 6:50 p.m. with Kamie
  • (B) Yoga for Wellness: (EARTH STUDIO) 7:00 p.m. – 8:00 p.m. with Kamie 

Friday

  • Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
  • (B-MIX) TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy

Saturday

  • Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
  • (B) Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex
  • **Ayurvedic Wellness and Lifestyle: RETREATS: 8:30 a.m. – 1:00 p.m. – with Kamie held in Northeast Mpls   
      • February 11th: Ayurveda and Menopause: Aging Gracefully
      • February 25th: Rest and Restore: Fatigue and Adrenal Health
      • March 11th: Diet and Nutrition: Inflammation
      • March 25th: Rest and Restore: Anxiety and Stress

Synergize2015-10

No refunds or transfers for missed classes or workshops.


 

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