Class Schedule

All Classes are ongoing unless otherwise noted. (** please preregister)
If you are new to our studio, please print and fill out this Health History Form before coming to class.

Monday-

TRX (EARTH STUDIO): 10:00 a.m. – 10:45 a.m. with Andy
Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Kamie
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
Hatha Yoga in ASL (SKY STUDIO) 6:00 p.m. – 7:15 p.m. with Caitlin (Starts Nov. 3rd)
**Restorative & Yoga Nidra (EARTH STUDIO) 6:00 p.m. – 6:45 p.m. with Kamie (Nov. 17th)
Beginning Yoga (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie

Tuesday

**Peaceful Yoga for Cancer 6 Week  (SKY STUDIO):  10:30 a.m. – 11:30 a.m. with Kamie (Starting 2015)
Yoga for Wellness (EARTH STUDIO): 4:00 p.m - 5:15 p.m. with Kamie
Beginning Yoga Flow (EARTH STUDIO) 6:30 p.m. – 7:45 p.m. with Alex

Wednesday

TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica

Thursday

Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
Beginning Yoga Flow (SKY STUDIO): 4:oo p.m. – 5:15 p.m. with Tom
**Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 5:30 p.m. – 6:45 p.m. with Karen (See dates)
**Next Step Yoga 6 week Workshop: (SKY STUDIO) 5:30 p.m. – 6:45 p.m. with Jessica (See dates)
Yoga for Wellness (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Kamie

Friday

Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
**Peaceful Yoga for Cancer 6 Week (SKY STUDIO): 10:30 a.m. – 11:30 a.m. with Caitlin (Starts November)
TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
Restorative Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Karen (NO CLASS OCT. 31st)
Yin Yoga (SKY STUDIO): 4:30 p.m. – 5:45 p.m. with Caitlin (Starts Nov. 14th)

Saturday

Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex