Class Schedule

Studio-1
All Classes are ongoing unless otherwise noted. (**please preregister) If you are new to our studio, please print and fill out this Health History Form before coming to class.


Sunday

  •  Mixed Level Hatha: (SKY STUDIO): 9:30 a.m. – 10:30 a.m. with Allison
  • **Intro to Yoga 6 Week Workshop: (EARTH STUDIO): 10:30 am-11:45 am with Karen (See Dates)
  • Yang Flow (EARTH STUDIO): 2:30 p.m. – 3:45 p.m. with Caitlin
  • Yin Yoga (EARTH STUDIO): 4:00 p.m. – 5:15 p.m. with Caitlin
  • **Au-some Yoga: (EARTH STUDIO) 4:00 p.m. – 5:00 p.m. with Jessica (See Dates)

Monday

  • TRX (EARTH STUDIO): 10:00 a.m. – 10:45 a.m. with Andy
  • Yoga Flow (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Kamie
  • TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
  • **Meditative Relaxation (SKY STUDIO) 6:00 p.m. – 6:50 p.m. with Kamie (See Dates next session starts in September)
  • Beginning Yoga (SKY STUDIO): 7:00 p.m. – 8:15 p.m. with Miriam
  • Ladies Night (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie (ENDS in September Replaces by Womens Power)
  • **Womens POWER 8 Week Yoga Therapy Program (EARTH STUDIO) 7:00 p.m. – 8:30 p.m. with Kamie (See Dates September 2015 TBA)

Tuesday

  • Mixed Level Hatha Yoga: 6:30 a.m. – 7:30 a.m. with Alex (Starts August 25th)
  • Yoga For Wellness: 4:00 p.m. – 5:15 p.m. with Kamie (Starts September 8th)
  • Mixed Level Hatha Yoga: 5:30 p.m. – 6:45 p.m. with Allison (Starts August 25th)
  • TBA – 7:00 p.m. – 8:15 p.m. – with Nina (Starting September 8th)

Wednesday

  • TRX (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
  • Beginning Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Miriam
  • TRX (EARTH STUDIO): 6:00 p.m. – 6:45 p.m. with Andy
  • Prenatal Yoga (EARTH STUDIO): 7:00 p.m. – 8:30 p.m. with Jessica

Thursday

  • Yoga for Wellness (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
  • Beginning Yoga Flow (SKY STUDIO): 4:30 p.m. – 5:45 p.m. with Tom
  • **Intro to Yoga 6 Week Workshop: (STUDIO TBA): 5:30 p.m. – 6:45 p.m. with Karen (See dates)
  • Beginning Yoga (SKY STUDIO): 6:00 p.m. – 7:15 p.m. with Miriam
  • Yoga for Wellness (EARTH STUDIO): 7:00 p.m. – 8:15 p.m. with Kamie

Friday

  • Yoga Flow (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie
  • TRX  (EARTH STUDIO): 11:00 a.m. – 11:45 a.m. with Andy
  • Restorative Yoga (EARTH STUDIO): 4:30 p.m. – 5:45 p.m. with Karen

Saturday

  • Yoga Flow (EARTH STUDIO): 9:00 a.m. – 10:15 a.m. with Alex
  • Beginning Yoga (EARTH STUDIO): 10:30 a.m. – 11:45 a.m. with Alex
  • **Family Yoga : (SKY STUDIO) 10:00 a.m. – 11:00 a.m. and 11:00 a.m. – 12:00 a.m. (pending age)  with Jessica (See Details)

 

No refunds or transfers for missed classes or workshops.

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1920 1st Ave, Anoka, MN 55303
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