Caitlin has experienced the profound emotional and physical benefits that result from a consistent yoga practice. A practitioner for many years, she began teaching to assist other people in reaping the rewards that yoga has to offer. An emphasis on breath is prominent in her teaching, and in her personal philosophy. A background in Tae Kwon Do, Tai Chi, Qi Gong and the social services all inform her approach to yoga. Life can feel good, yoga makes it possible.