8 Week Yoga Therapy Workshop to Find Beauty, Strength and Balance after 45!
Dates: June 16th – August 4th 2014 Time: 10:00 am-11:30 am Investment in you: $200 before June 9th, $250 after. Sessions will be led by Kamie (max 8)
The class will be designed for women 45+. Focus on peri-menopause, menopause and easing gracefully into your golden years! We will practice pranayama (breathing), meditation, yoga nidra, Ayurvedic practices and yoga therapy practice. ... See MoreSee Less